Stress & Anxiety

Stress often shows up in the body before people realize how much they’ve been carrying.

You may notice jaw tension, tight shoulders, headaches, chest tightness, shallow breathing, poor sleep, digestive upset, irritability, restlessness, or that “wired but tired” feeling. Maybe you’re functioning, but it takes more effort than it should.

At Tree Town Acupuncture, I offer gentle acupuncture in Ann Arbor for stress, anxiety, tension, poor sleep, and stress-related symptoms.

I pay attention to where stress is showing up: the neck and shoulders, shallow breathing, abdominal tension , sleep, and overall sensitivity. Treatment is quiet and paced carefully. The aim is to help your body come down from high alert and recover more easily.

With time, you should expect less tension, better sleep, steadier digestion, fewer stress spikes, and the ability to get through daily life feeling more free and at ease.

Schedule a visit and we’ll take a careful look at what’s going on.